radically EXPAND

"Let others see their own greatness when looking in your eyes."

-         ~ Mollie Marti ~ (via kkdas)

(via suburbanheathen)

"I, a universe of atoms, an atom in the universe."

- Richard P Feynman  (via hiddenntthings)

(Source: iamabigfluffycat, via zen-paradox)

a gentle reminder to breathe…

breathe… #breath #meditation #wellness #health #exhale


Sharing a gentle reminder from images across the web…




rest between breaths



inhale exhale repeat

breathe deeply


my personal favorite from the web…

breathe out the bs

and my personal breathing affirmation…

Affirmation elizabethashleydotme


Breathing deeply promotes inner balance.

Breathing deeply promotes inner focus.

Breathing deeply promotes renewal.

Breathing deeply promotes healing.

Breathing deeply boosts energy.

Breathing deeply relieves stress.

Breathing deeply…

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Sensory Processing Disorder (SPD) Awareness Image

#Sensory Processing Disorder (#SPD) #Awareness Spread it! #Autism #ASD

Change A Life Through Awareness. 

Please save and share the image below everywhere you can.
Help others see that sensory sensitivity is not behavioral!
Change the life of a child today! 


Many children are going misdiagnosed in our society and being misunderstood because people don’t realize they are experiencing neurological reactions to sensitivities rather than simply an unfavorable behavior.…

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mettā… #buddhism #lovingkindness #metta #fourimmeasurables #life #love


Loving Kindness. A teaching close to my heart.
Below is the text of the Karaniya Metta Sutta as well as
links to 17 translations and a beautiful image representation of the
Karaniya Metta Sutta.


Karaniya Metta Sutta: The Buddha’s Words on Loving-Kindness
translated from the Pali by
The Amaravati Sangha
© 2004

This is what should be done
By one who is skilled in goodness,
And who knows the path of…

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facebook finds| natural beauty: the good, the bad, the ugly…

facebook finds| #natural #beauty: the good, the bad, the ugly…

good bad ugly beauty

Hello friends!

An interesting and useful categorical breakdown of natural beauty products from Mama Natural came across my screen while perusing Facebook the other day. The author bases her categorization of products primarily on the Environmental Working Groups Skin Deep Database but also references several others in the article linked. The image is below with a link to the main article. Be sure…

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"It is not the right angle that attracts me,
Nor the hard, inflexible straight line, man-made.
What attracts me are free and sensual curves.
The curves in my country’s mountains,
In the sinuous flow of its rivers,
In the beloved woman’s body."

- Oscar Niemeyer (via observando)

"This I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I would fight for: the freedom of the mind to take any direction it wishes, undirected. And this I must fight against: any religion, or government which limits or destroys the individual. This is what I am and what I am about. I can understand why a system built on a pattern must try to destroy the free mind, for it is the one thing which can by inspection destroy such a system. Surely I can understand this, and I hate it and I will fight against it to preserve the one thing that separates us from the uncreative beasts. If the glory can be killed, we are lost."

- John Steinbeck (via observando)